About Body Image Recovery
Body Image Recovery is a group to help both men and women reach their potential for happiness and health. The group provides a supportive environment to address societal myths that have perpetuated a vicious cycle of self-loathing, dieting, and over-eating. Through the group process participants become aware of and begin to challenge beliefs that have harmed them. They learn to alter the way they think about themselves and their bodies while creating lasting healthy habits.
Each group is 10 sessions long and lasts for 1.5 hours. Beyond Beautiful is for men and women ages 18 years and older.
Each session is $40. If there is a relevant mental health issue we may be able to bill your insurance. In order to determine this our facilitator, Rebecca Brumm, MA, LPC, will conduct an initial individual intake session with you. Please see our Insurance page for more information.
Each group is 10 sessions long and lasts for 1.5 hours. Beyond Beautiful is for men and women ages 18 years and older.
Each session is $40. If there is a relevant mental health issue we may be able to bill your insurance. In order to determine this our facilitator, Rebecca Brumm, MA, LPC, will conduct an initial individual intake session with you. Please see our Insurance page for more information.
Group Benefits
Body Image Recovery educates and supports participants on the following topics:
- Body acceptance and respect, which leads to better health habits
- Freedom from constant diets
- Freedom from harmful cultural messages
- Understanding how the food industry has harmed our health
- Learning to enjoy food without guilt
- Increasing personal acceptance and self-compassion
- Learning skills to promote enduring health habits that support well being
- Learning how a healthy body image promotes maintaining a healthy weight
